What to eat while breastfeeding
You do not need a special diet. What is worth knowing about fish, coffee, drinks and the family advice on getting “more milk”.
4 min read
Category
Breastfeeding
Getting started, common problems and bottle feeding.
Breastfeeding pain: sore nipples, full breasts and mastitis
Why nipples get sore, what to do when your breasts are overfull or you find a lump, how to recognise mastitis and why you should not stop breastfeeding.
5 min read
Breastfeeding: the first few days
Colostrum, skin-to-skin contact, how often your baby feeds and how to tell your baby is latched on well.
4 min read